When an Adelaide mum found herself reacting to trivial things with “uncontrollable rage”, she knew something wasn’t right.

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

The Kindle, Aussies favourite device has launched their “fastest” version yet, with over 1000 shoppers purchasing one last ...

Using an eye-wateringly high combination of narcotics and electric shocks, Dr William Sargant victimised his young patients for more than 30 years ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

As spring invites a season of renewal, Board-Certified Family Medicine Physician and author Dr. Joseph Mercola is encouraging ...

“Puberty in its narrowest definition means the path to sexual maturation,” Dr. Cara Natterson told CNN Chief Medical ... and ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Newborns typically sleep between 12 to 18 hours a day, but in short intervals, waking every few hours for feeding or diaper ...