Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

In the USA Omega-3 market is shifting toward pharma-grade formulations, driven by rising cardiovascular prescriptions. Leading players like KD Pharma, DSM, and BASF are expanding high-purity EPA and ...

It’s billed as a wonder supplement to fix creaky joints, plump our skin and now even delay the ageing process – but how much ...

Medically reviewed by Allison Herries, RDN Omega-3s are a fat source mainly found in plant-based foods and fatty fish.

On Global Omega-3 Day™ (March 3), education about these key nutrients is more important than ever and the Global Organization for EPA and DHA Omega-3s (GOED) is teaming up with its 200+ member ...

Krill oil is emerging as a superior source of omega-3 with benefits such as heart and eye health, inflammation reduction, and PMS relief. However, its ...

A Brazilian study published in the journal Nutrients suggests that fish oil can weaken insulin resistance and reduce glucose intolerance by modulating the body's inflammatory response.

Fatty fish are high in DHA and EPA. Plant sources are high in ALA. If a person does not get enough of each type of omega-3 from their diet, they might consider taking a supplement. This article ...

From fighting anxiety to keeping your bones and skin in top shape, omega-3s are one of the most well-researched and genuinely beneficial nutrients out there. So whether you get them from fish, ...

While omega-3s boost heart and brain health, excess intake poses risks. Learn about bleeding, immune issues, vitamin toxicity, and how to balance benefits vs. harm. Get tips for safe omega-3 ...