4 chiropractors and physical therapists tell us the ergonomic desk chairs they actually use themselves
And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage proper alignment of the neck, back and hips,” adding that ergonomics can ...
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Former state senator Karen Tallian elected as new chair of Indiana Democratic Party
Tallian served in the Indiana Senate from 2006 to 2021. She was the Democratic Caucus chair between 2016 and 2020. She ran for governor in 2016 before dropping out, and in 2020 ran for attorney ...
Fit&Well on MSN2d
Undo the damage of sitting with these three simple chair stretches to fix your posture
Sit upright in a chair, criss crossing your arms over your chest so each hand is on the opposite shoulder, with elbows up, ...