Insomnia, a common sleep disorder, can make it hard to get some shut-eye. Late-night screen time, jobs, and social events can ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day.

An 18-year-old was arrested in a shooting at an activity center in Tuscaloosa County Tuesday afternoon. It happened around 4 ...

Israel said Wednesday it launched a “limited ground operation” in northern Gaza to retake part of a corridor that bisects the ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Israel said Wednesday its troops retook part of a corridor that bisects Gaza, and its defense minister warned that attacks ...

You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

This analysis examines declining fragmentation impacts from oil and gas development in Wyoming over the last 20 years due to ...

Israeli Defense Minister Israel Katz says Israel will start urging Palestinians to evacuate from Gaza combat zones soon ...