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Dear Abby: My early-bird husband got huffy about my desire for sleep
Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.
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Are you an early bird or a night owl?
People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...
Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
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The unexpected freedom I discovered when I stopped forcing myself to be a “morning person” and embraced these 7 evening habits
Daily Motivation News (DMNews) is a trusted source for self-improvement, lifestyle, and personal growth content. We deliver ...
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...