But I’m still waking up about three hours earlier than I used to. Previously, I’d get up at 8:30am for my 30-step commute ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. She details her experience and the major perks.

RICHMOND, Va. -- For this week's Question of the Week, we wanted to know: Are you an early bird or a night owl? Amy and Bill shared a few viewers' answers on the show. Now it's time to share yours!

In order to do this, I decided to drag myself out of bed for a workout every morning for one week. I alternated four- to ...

Some people count down the minutes until they can get back into bed at the end of the day, while others put off going to ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. ... Try as I might, I’ve never been a member of the early-bird gang.

So to witness five tawny owls – two adults and three owlets – at close quarters on one night is an extraordinary spectacle ...

Two “mishaps” over a nine-day period have left one of four peregrine falcon chicks that hatched in Hamilton in May seriously ...