But I’m still waking up about three hours earlier than I used to. Previously, I’d get up at 8:30am for my 30-step commute ...

"When night owls have to wake up early to get to work or take their kids to school, they end up not getting enough sleep," Avidan shares. He explains that lack of sleep sets the stage for memory and ...

So to witness five tawny owls – two adults and three owlets – at close quarters on one night is an extraordinary spectacle ...

Some people count down the minutes until they can get back into bed at the end of the day, while others put off going to ...

In order to do this, I decided to drag myself out of bed for a workout every morning for one week. I alternated four- to ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. She details her experience and the major perks.

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. ... Try as I might, I’ve never been a member of the early-bird gang.

A video of a man being arrested by ICE at Early Bird in West Omaha has raised alarm among local residents, prompting discussions about immigrant rights and the complexities of the naturalization ...

Early this morning, a routine drive turned into a rescue mission for Alabama Law Enforcement Agency Captain Jason Black. At around 6:20 a.m., while traveling on ...