The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...

Bangladeshi dads waking families for Eid prayers is a cultural staple, from the chill dad to the military general to the ...

Kumkum Rahman grew up in Dhaka. As part of the generation of the ’70s, she has recollections of a relatively quaint city, ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

A rescue team in Mandalay, the city closest to the earthquake's epicentre, tells the BBC they "are digging people out with our bare hands".

Those mornings are the rocket fuel for your whole day yet so many of us wake up exhausted and sluggish. The magic to getting ...