MY partner's family came for a visit this weekend, like they would do once in a while on special occasions. Besides that, we get to spend time with them and catch up. I love that I get to reset my ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States. The change takes ...

Sunday marks another year of "springing forward" for daylight saving time. Clocks will move forward an hour, and the sun will start to set later. But how did this idea start? Some would tell you ...

As children head back to class, we need to make sure they're rested and school-ready by getting them into good sleeping habits. Ideally, it would be good to address this before schedules are ...

This story originally aired on April 15, 2023. Hilda Marcela Arzola-Plascencia, a doctor in Durango, Mexico, was used to handling medical emergencies. But nothing prepared her for the call she got ...