Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

He also typically eats the same food for breakfast every day. But getting stuck in a steadfast routine can have some ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...