Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...

The Trump administration, with Robert F. Kennedy Jr. as Secretary of the Department of Health and Human Services, is focused ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

A new study published in February found that those who ate yogurt more than twice a week had a lower rate of colon cancer ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Two cats living in separate households in Multnomah County, Oregon, fell ill after consuming the raw pet food. After ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

It is impossible to read about Mr. Macfadden — who was using the term “medical freedom” in 1920 — without thinking about ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...