eating less red meat and more vegetables, brain training apps, sleeping more, a calorie restriction diet, eating more fiber, microbiome sequencing, and drinking more water. He documented his ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

Now, McDonald’s is hoping that a vegetable-forward burger will capture consumers who don’t eat meat or are looking to cut ...

Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...

Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that significantly reduce your risk factor ...

Low iron levels leading to a lack of red blood cells can have serious consequences on a child’s growth and development, ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

When you think of a sandwich, the first thing that might come to mind is the meat. Here are other delicious sandwich ideas ...

For those with an interest in Pennsylvania’s rich historical tapestry, the Daniel Boone Homestead lies just a short drive ...

There’s a humble wooden building in Maumelle where smoke signals rise daily, beckoning hungry Arkansans from every corner of ...