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Is red meat good or bad for you? Study explains how amino acids shape the answer
Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...
Oncology dietitian shares 'safer' alternative to type of meat which can cause colon cancer
Oncology Registered Dietitian Nutritionist Nichole Andrews has said that there is one type of meat that people should be ...
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Want To Ditch Red Meat? 4 Major Reasons Your Body Will Thank You
Cutting back on red meat can help lower inflammation, aid in weight management, and significantly decrease the risk of ...
It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.
Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.
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A scientist who wrote a book on longevity tried 15 hacks to live longer — but only 3 became habits
eating less red meat and more vegetables, brain training apps, sleeping more, a calorie restriction diet, eating more fiber, microbiome sequencing, and drinking more water. He documented his ...
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Can red meat help women improve iron levels? New study suggests modest benefits
A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...
Worried about climate change? Eat less meat
Colleges and universities have an opportunity to advance climate goals by changing up the offerings in their dining halls.