Doctors warn that, on top of a laundry list of health concerns, sleeping too much, too little, or daytime sleepiness should worry women.

Residents of Boynton Beach's Monterey community have been dealing with daily noise from trucks, bulldozers and construction.

French explorer Michel Siffre lived in an underground cave with no concept for six months in 1972 and documented the effects ...

I switched my old bed for a luxury mattress — here's 5 ways it's benefited my sleep over the course of a year.

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Those of you who manage to sleep on flights. What's your secret?' And we reveal some of the best answers given, including a ...

Instead, r ead up on these common signs that you might be overrunning and use the pointers from Jeff Gaudette, owner and head ...

In space, microgravity means that astronauts like Sunita Williams and others face obstacles in all their daily routines on ...

A West Virginia couple received the maximum sentences of decades in prison Wednesday for abusing their adoptive children, ...

Maddie Borge has all the travel tips and tricks which includes how to bag yourself an entire row to yourself on an overnight ...

The Key to Recovery and Success Sleep deprivation can significantly impact athletic performance, slowing reaction times, reducing endurance, and hindering recovery. Simba Sleep, renowned for its ...

You're in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up ...