Transform your mindset and approach to life with these twelve books filled with wisdom, strategies, and insights. Gain ...

JAMIE Laing is starting his fourth ultra marathon in five days to raise money for Comic Relief. The Radio 1 presenter will be ...

Cross-adaptation theory suggests exposure to controlled stressors can build resilience to unrelated challenges.

Dwyane Wade, former NBA star, revealed a shocking cancer diagnosis that led to the removal of nearly half his kidney.

Discover 8 ways mast cell activation syndrome causes widespread symptoms from digestive issues to brain fog, often mistaken ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

Scientists have been testing how heat affects our hearts for years. But here's the thing: the most commonly used method might ...

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...

Martin), a behavioral science professor who uses his expertise in emotion, body language, and psychology to crack high-stakes cases. His crime-fighting team includes research assistants ...

Northern Europeans are the least hopeful. Greeks, Spaniards, and Italians are angry and sad. And, citizens of the Global South—and the United States—are the most hopeful.

Exposure to heat can alter the way your DNA works, according to a new study. The effects could lead to long-term health ...