We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

For many, college is painted as the golden ticket to a fulfilling career, and choosing a major feels like an irreversible, ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

Fireworks enthusiasts have already been lighting up the sky ahead of July 4, and that has some urging the public to have more ...

Parents want their kids to be happy, but their well-meaning tendencies can rob children of the experience and skill-building ...

India has the dubious distinction of having the highest prevalence of vitiligo in the world, estimated at 8.8 per cent (as against the global prevalence of 1 per cent-2 per cent). Every year, over 1 ...

A new study has found that professional esports players have the same mental stamina as top Olympians. Researchers from ...

Boomers were raised in a world where feelings took a back seat to grit, and emotional support often came with a sharp edge.

As the school year wraps up, many children are keen for summer break. Summer means sunshine, and hopefully popsicles and lots ...

Paper products and single-use products are some of the little things wasteful people have in their homes that frugal people ...

Flexibility and adaptability are traits highly prized by younger generations. In a rapidly changing world, they value ...