Psychology researchers studying parent-child relationships and child mental health offer five ways parents can address public ...

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

Emotion-focused coping skills help you process and work through unwanted or painful emotions and reactions. This approach won’t help you solve a problem directly, but you may feel somewhat ...

One key attribute of emotional maturity is the recognition of coping strategies that may have served you extremely well as a ...

When substance abuse enters a family's life, it rarely affects just one person. The ripple effects touch everyone in the ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Attachment styles and emotional regulation shape intimacy and impact sexual satisfaction. Learn strategies to enhance ...

Turning to food for temporary emotional relief can result in unhealthy eating patterns, which are reinforced by poor coping skills and brain wiring. According to numerous studies, some people may ...

People with post-traumatic stress disorder (PTSD) symptoms often have trouble communicating and resolving relationship ...

The South Okanagan Similkameen branch of the Canadian Mental Health Association is now offering a new program intended to help people work through strong emotions, including anger.

As a professor of social work who studies how people’s finances affect their physical and mental well-being, I’m concerned ...