Feeling overwhelmed by exams, pressure, or expectations? Let Sadhguru's wisdom guide you through. These 8 quotes will calm ...

"Alcohol was a very quick and easy way of switching my brain off," White said, adding she would go out for drinks on Friday nights to alleviate the stress ... mindful of the emotional impact ...

Red, angry and painful hives. Dubai-based Meghan Clarke, a sales professional knows the unpleasant feeling of an itch coming along, whenever she is stressed. Perhaps, a looming presentation, or a ...

Let’s feel it again!” And here’s where it gets really interesting — people who experienced emotional trauma or chronic stress during key developmental periods might develop nervous systems ...

Bueckers was taken out of the game with 1:32 to go in the game, and she couldn't hold her emotions as she shared a long hug with head coach Geno Auriemma. Auriemma was asked by ESPN after the game ...

It is hard for us, his leaving. “A decade is a long time... it is an emotional moment. We are going to enjoy the last two months here together. “When Vincent [Kompany], Sergio [Aguero], or ...

According to the U.S. Centers for Disease Control and Prevention (CDC), stress can trigger physical, emotional, and behavioral responses due to sudden changes of situations in your life or the ...

Emotional stress does not just affect your mind—it can also seriously affect your body. From tension headaches to unexplained fatigue, stress often shows up in ways we do not immediately recognize.

A new survey of 2,000 employed adults revealed that workplace stress is taking its toll ... spending time in nature has powerful mental and emotional benefits. RHS Therapeutic Gardener Ozichi ...

Psychologists suggest that rituals associated with Ugadi, like cleaning homes, preparing festive foods, and engaging in prayer, act as cognitive anchors, promoting emotional well-being and reducing ...

However, recent scientific discoveries have revealed a more complex picture: emotional stress plays a far more significant role in premature graying than previously understood. This connection ...