A new study tested 16 children’s mattresses and found widespread contamination with harmful semivolatile organic compounds ...

Here at DM News, we’re big fans of exploring how ordinary habits can lead to extraordinary benefits. And making your bed each ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.

Tacoma, Wash.-based Virginia Mason Franciscan Health opened its hybrid emergency department and urgent care in Bremerton, the Kitsap Sun reported April 21. The clinic has a fully functional ED with CT ...

This is where smart rings may have a competitive edge over smartwatches. According to a 2022 review published in the journal ...

Saka missed a Panenka penalty but scored a superb goal, and Martinelli was on target too as Arsenal advanced to the ...

"And when you get into bed, you're thinking about the world, and then you can't sleep." Resist the urge to check your phone one last time before going to sleep. Not only will the blue light ...

A review published in 2018 noted that phone use within one to two hours of going to bed impacts sleep negatively ... Tips to reduce screen time. MedlinePlus. Changing your sleep habits.

The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...

In the clip, Dave and Veronica could be seen giggling in bed, a scene that set tongues wagging at the time it was aired. As the camera panned to the pair, Dave told the camera crew ...