Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

Former Union Minister and BJP leader Smriti Irani announced a significant initiative aimed at increasing women’s ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Access to energy is essential for sustainable development, but for many rural communities, it's still out of reach. In Angola, according to the 2019-2020 agricultural census, most rural villages lack ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

At the end of the day, NAD+ is neither all hype and no science, nor all science and no hype. Take the purported benefits with ...

Feeling constantly exhausted? You’re not alone. Dr Sara explains the surprising causes of fatigue and how to boost your ...