Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Sweaty feet can be caused by several factors, from lifestyle and shoewear to medical conditions. Here are the potential ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

KOCHI: Let’s start with the basics. How important is water for health? What’s the role of the kidneys in water balance?Water ...

Humidity, the amount of moisture in the air, is a crucial component of weather conditions. It varies significantly across ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

Is it simply heat rash, or could it be a more persistent skin condition like eczema? Learn how to spot the difference.