It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

Could early exposure to screens lead to your child developing autism? The answer is complicated. “Television and mobile ...

In today’s digital age, screens are everywhere — from classrooms to bedrooms. For teenagers, especially girls, screen time ...

British Netflix series "Adolescence" has sparked discussion about the internet, smartphones and teens' mental health. Does the online world really harm teenagers’ health? Researchers have clear advice ...

In today’s digital world, screens are everywhere—from phones and tablets to computers and TVs. For many teenagers, hours ...

The new study found that increased screen time led to deteriorated sleep within three months, impacting both the duration and ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially ...

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

Teenage girls with addiction of relentlessly using smartphones or other digital devices might be at risk of losing sleep and increase in depression, a new Swedish study says. The study ...

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...