Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers ...

How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...

The mammalian immune system is an evolutionary wonder. It's capable of recognizing and destroying cancer cells, and it can ...

While lower-intensity activities dey rely more on fat, di key to fat loss na to burn more calories pass wetin you consume—dis ...

Discover natural ways to enhance your immune system, from nutrition and sleep to exercise and stress management techniques ...

Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory chemicals, and ramping up the release of chemicals that fight it, she said.

Research in mice identifies protein responsible for regulating gut movement in response to pressure, exercise, and ...

Researchers are studying how exercise influences breast cancer progression. Their findings show that physical activity can ...

The mammalian immune system is an evolutionary wonder ... that Tregs protect the mitochondria and guard muscle tissue from exercise-induced stress. For Elkins and colleagues, tracking down ...