Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert Goldberg DO said.

Signs of inflammation are gut issues, fatigue, recurring rashes, and joint pain. Experts share how to reduce inflammation ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FACES, talks with Michael See, MS, CDCES, ACSM-CEP, NBC-HWC, about tips for exercise for people living with diabetes. Weiner: ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

After intense exercise, continuing to move your body – but less intensely – can help do this. This kind of active recovery ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

With sickness season around the corner, an infectious disease doctor at New York University's Langone Health highlights the easy ways you can tweak your routine to stay well. The post 12 Simple Habits ...

You’ll want to remember all of healthy living basics, including a well-rounded diet, getting plenty of rest and exercise, and ...

American nutritionist Abram Anderson said women may struggle to lose weight due to this one common but unexpected problem.

The “exercise-associated episode" experienced by the horse after the race had concluded by the time of his death, according ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?