Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

A brother has inspired netizens with his sister's weight loss journey over 90 days. The young woman who had a heart condition ...

A new study published in JAMA Ophthalmology reveals that weight loss drugs like Ozempic and similar medications could cause ...

Cardiologists believe Ozempic and Wegovy could help prevent heart disease. Dr. Marc Gibber, medical director and chief of cardiothoracic surgery at Baptist Health Bethesda Hospital East, stopped by ...

A Comprehensive, Evidence-Based Review of GLP-1/GIP Agonists for Fitness and Wellness Professionals ...

Drinking enough water is crucial for weight loss and overall well-being. Hydration aids digestion, boosts metabolism, and ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to ...

GOOGLEBOX star Amy Tapper showed off her impressive weight loss after two years of exercise and healthy eating. The ...