Roxanne Strouk sits with Dr. Patel of Physicians Premiere Weight & Wellness Center to discuss how you can begin your weight ...

Lizzo recently celebrated a major milestone in her fitness journey, revealing that she reached her long-term weight-loss goal ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Weight loss medications like Wegovy and Zepbound are gaining popularity as millions turn to them for quick results and ...

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and ...

His owner told Newsweek that three-year-old Knuckles will "ask" to go on the treadmill at least six times per day.

In a world inundated with weight loss solutions, finding a reliable and effective option can be challenging. Mitolyn emerges ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

By focusing on behavioral changes around food, people are better able to lose weight and keep it off long-term.