Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

If you need something to keep your hair under control while you're working out, this Lululemon Ribbed Nulu Twist-Front ...

These expert-recommended and trainer-approved compression shorts are the best spandex shorts for women, from top brands like ...

Sometimes compression shorts can be uncomfortable if they're too restricting, which is why the length of the inseam is ...

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

The best moisture-wicking underwear is lightweight, quick-drying, and built with fabrics that actually pull sweat away from ...

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

A simple tank for the grocery store or the gym, available in black, white, and teal. For $10 more, you could nab this ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Spring is finally here, and with its arrival, we get to enjoy some of the best running conditions of the year. One surefire ...

Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

Our editors have tested over 30 pairs on women of all shapes and sizes to find the ones that truly deliver on comfort, fit, and versatility. From workout shorts to sweat shorts to comfortable jeans, ...