People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

Sleep isn’t just about personal well-being—it can be a key driver of thriving, successful and profitable businesses.

After the Cougars knocked off Duke on a wild day in the Final Four, head coach Kelvin Sampson had a warning for other teams.