People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

Sleep isn’t just about personal well-being—it can be a key driver of thriving, successful and profitable businesses.

After the Cougars knocked off Duke on a wild day in the Final Four, head coach Kelvin Sampson had a warning for other teams.

Frankly, Keith Richards as a human being doesn't make any sense, as he defies human biology, and this story proves that to be ...

We rank the deepest quotes from the hit anime series One Piece, from Blackbeard's "Let them laugh," to Luffy's "as long as I ...

Veteran actor Val Kilmer recently died on April 1, 2025, in Los Angeles. His daughter, Mercedes, revealed his cause of death as pneumonia.

We have the family house in the middle. I will go and sleep in my room. You go sleep in your room. I’m fine." She added, "And we have the bedroom in the middle that we can convene in for ...

Making this small sacrifice is meant to lead to better sleep and energy levels, as well as enhanced physical and mental well-being. Speaking with Golf Digest, he said: "My caffeine intake is ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

The actress playing Mook in The White Lotus Season 3 is one of the most famous people in the world. And many people watching the show, it seems, have no idea. That might sound like an exaggeration ...