Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Goodbye to fruit, hello to... cheese? OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine, who says that one quick ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Between new weight loss drugs and old fashioned diet and exercise, a lot of people are shedding pounds these days. However, this can create another problem: too much extra skin. Dr. Matthew Knight, ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

In a candid revelation on The Late Show with David Letterman in 2013, Hollywood legend Tom Hanks opened up about his type 2 ...

More than five million people in the UK are living with diabetes, with 1.3 million unknowingly living with type 2 diabetes ...