Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Plus, fast weight loss also often involves things like severe calorie restriction and over-exercise, both of which aren’t helpful in the long run and take a major toll on the body. Crash diets ...

In today’s fast-paced world, many individuals struggle with weight management, feeling overwhelmed by conflicting advice and ...

Microbiome as a Potential Key to Better Treatment: Clinical Study on New Therapy for Crohn's Disease Feb. 11, 2025 — A special liquid diet ... Loss and Osteoporosis After Rapid Weight Loss ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

A weight loss doctor has explained how one simple food swap could help shed five pounds in a month. Extreme diets and intense workout plans are not always necessary for effective weight loss ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...