Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Between new weight loss drugs and old fashioned diet and exercise, a lot of people are shedding pounds these days. However, ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

In a candid revelation on The Late Show with David Letterman in 2013, Hollywood legend Tom Hanks opened up about his type 2 ...

Scientists from The University of Texas Health Science Center at San Antonio have discovered a new drug that could help ...

Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to the ...

In the pursuit of effective weight management solutions, many individuals struggle with overwhelming food cravings. These cravings can derail even the most determined weight loss efforts, leading to ...

For years, conventional wisdom has been that weight loss is a matter of willpower. Those who are overweight or obese just need to try harder to eat less and exercise more. But while diet and ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Supercharge your weight loss journey with these 3 cheap over-the-counter supplements Feb. 12, 2025, 6:00 a.m. These ...