The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Turmeric and honey contain beneficial compounds that can help reduce inflammation, improve metabolic health, and aid in ...

In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...