Gratitude involves recognition of the positive things in your life and how they affect you. This can range from acknowledging a beautiful flower you pass on the sidewalk to the feeling of thanks ...

The "Grateful Pause" Technique: When you feel stress building up, try a simple, calming exercise called the "Grateful Pause." Close your eyes, take a deep breath, and think of three things you're ...

The star's adorable post comes after pal Courteney Cox wished her a happy birthday on Feb. 11 Jennifer Aniston is celebrating ...

Clémentine MacNeice has shared the happy news that her family is growing as she and her husband Jamie Lynch are expecting their second child.

Feeling underappreciated at work is a common ... one simple yet profoundly impactful solution is often overlooked: gratitude. It is more than just saying “thank you;” it’s about creating ...