And to hit that 6-grams-of-fiber goal on the nose, you can always throw in a chopped apple before serving, which adds a little extra crunch. "Breakfast bars are too convenient," said no breakfast ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Clif Nut Butter Bars are a dietitian’s top pick. Fiber is a key nutrient in granola bars to help you feel full between meals. Look for a bar with ...

And if you want a meal replacement, Keatley suggests having a "well-balanced mix" of 20 to 30 grams of protein, 10 to 20 grams of fat, and at least 5 grams of fiber. Protein bars can be sneaky ...

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

fiber and unsaturated fats at breakfast. Your specific nutrient needs will depend on your weight, activity level, age and health conditions. Bobbi Lin for The New York Times Many Americans consume ...