And to hit that 6-grams-of-fiber goal on the nose, you can always throw in a chopped apple before serving, which adds a little extra crunch. "Breakfast bars are too convenient," said no breakfast ...

Soft, chewy oatmeal breakfast bars have a hint of orange marmalade ... 22g carbohydrate (13g sugars, 1g fiber), 3g protein.

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

And if you want a meal replacement, Keatley suggests having a "well-balanced mix" of 20 to 30 grams of protein, 10 to 20 grams of fat, and at least 5 grams of fiber. Protein bars can be sneaky ...

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

fiber and unsaturated fats at breakfast. Your specific nutrient needs will depend on your weight, activity level, age and health conditions. Bobbi Lin for The New York Times Many Americans consume ...