The countdown is on for the announcement of the winners of the 2025 Wired4Women Awards, made possible by Telkom. The ...

The countdown is on for the announcement of the winners of the 2025 Wired4Women Awards, made possible by Telkom. The ...

John Abraham has long been one of Bollywood’s fittest stars, known for his chiselled physique and dedication to fitness ... He also shared that his motivation to train goes beyond films.

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

To stand tall and walk with confidence and purpose,” Joseph David, a group fitness instructor and certified ... Need some extra motivation? Remember the “football field” test.

In the age of wearables and fitness apps, the temptation to track every aspect of our physical activity is everywhere.

Staying motivated to exercise can be a challenge, especially when life gets busy or progress feels slow. However, ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Find the most affordable desktop computer for home office work, creative tasks, and light PC gaming. Ready-made budget desktop computers are the most straightforward option for picking up an ...

These unobtrusive devices offer a compelling alternative for those seeking a more discreet way to track their health and fitness. Despite not yet matching the full functionality of their wrist ...