Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

Many people find it challenging to stay motivated to exercise consistently. Even with clear fitness goals in mind, maintaining momentum requires more than discipline—it often requires support, ...

John Abraham has long been one of Bollywood’s fittest stars, known for his chiselled physique and dedication to fitness ... He also shared that his motivation to train goes beyond films.

Physical activity is a great way to relieve stress, whether it's working out, playing sports, or dancing to your favourite music. These activities help boost your mood and energy levels.

We are happy to announce that the March 2025 update of Power Automate for desktop (version 2.54) has been released! You can download the latest release here. Test ...

One thing you can certainly say about Linux is that it does not lack variety. You can find desktop distributions that are equal parts art and functionality, as well as those created purely for the ...

So, with the London Marathon just 35 days away, I wanted to share my top tips for maintaining not only your motivation but protecting your mental health as the mileage ramps up. 1. Focus on what ...

Create a stylish and functional desktop organizer using PVC pipes ... the future of space tourism Mrunal Thakur reveals her fitness motivation, watch her intense gym video: ‘I workout because ...

The Bhagavad Gita’s Answer Mrunal Thakur reveals her fitness motivation, watch her intense gym video: ‘I workout because I really love poha’ What Is The Ideal Age Difference Between Wife And ...

Background: In recent years, many studies have shown that exercise motivation is essential for encouraging students to engage in physical activities. Cardiorespiratory function, which is closely ...