Flight attendant reveals three common plane habits she says should 'be illegal'
Over on TikTok, a flight attendant named Cher Killough has took it upon herself to share three common habits that air ...
Eating vegetables can improve digestion and your mood
Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...
As retailers drop DEI, some Black customers drop them
As retailers like Target and Amazon announce plans to scale back or cut DEI programs in their businesses, Black customers are ...
The worst causes of bad sleep, according to sleep experts
Ditch the dog, flush the pills, and relegate your partner to the sofa. It might sound OTT but this is how to truly up your ...
5 mistakes you're making that are making you unhappy
In honour of World Happiness Day, wellness expert Anna Lancaster shares her advice for finding happiness without changing a ...
If You’re Known for These 5 Habits, Your Leadership Skills Are Off the Charts
Essential highlights that emotional agility—the ability to stay composed, adjust to challenges, and respond rather than react ...