A new fitness facility has opened its doors in Bayside, Iron Pump aims to stand apart from larger, high-traffic gyms by ...
Check out the newest products as seen in the APRIL 2025 issue.
The Wattbike Atom’s resistance changes will be smoother and more stable with the new bike, improving the ride feel each time ...
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I'm a fitness writer and this is the one affordable piece of equipment I recommend to everyone who does PilatesI swear by Pilates for keeping my body strong, mobile and healthy. It's a fantastic way to build strength while improving ...
A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.
You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...
"I love this Smith Machine by Mikolo. It is the perfect tool for a home gym and a great value," says another. Walmart offers free shipping on orders of $35 or more. Walmart+ members get free shipping ...
Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...
Your stomach is growling en route to the gym. You’re beginning to regret not packing a protein bar or shake in your bag. But wait, you spot the golden arches. Further down, a bakery is selling its ...
This gym offers boxing, TRX and HIIT classes for group workout fans, yoga, while pilates and reformer equipment complement a slick set of weight machines and cardio equipment. At the heart of it all ...
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