To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

A new study published in the Journal of Medical Internet Research reveals which nutritional factors could affect your sleep.

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Porridge Although porridge is typically a breakfast food it can be the perfect ... a hormone that regulates sleep-wake cycles ...

On April 3, before sentencing Foo ... He also forced Megan to eat food from the bin, drew all over her face and paraded her ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, ...

SINGAPORE: The mother of four-year-old Megan Khung who had been abused and humiliated for more than a year before she died ...

The mother of four-year-old Megan Khung who had been abused and humiliated for more than a year before she died was on April ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

Traveling like Zack and Cody Weve got you covered! Explore our Suite Life guide to travel wellness with tips for enjoying ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...