Chrissy Teigen reveals the "complex" foods she eats in bed — including hard-boiled eggs, a rack of ribs and po'boys.

A sleep expert has shared a tip that could help you get a better night's rest - and it's all to do with the foods you eat ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

In an article shared by Preventive Vet, Dr. Beth Turner says that these foods include garlic, onions, chives, alcohol, ...

Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for ...

Dining out in New Smyrna Beach? Here are 5 of the area's best restaurants for fresh seafood, stiff drinks, steaks and more.

Your late-night snack could be ruining your sleep quality. Discover the hidden food triggers that leave you feeling tired in the morning.

A passenger flying from Manchester Airport endured a six-hour 'flight from hell' when he claims he threw up 30 times and had ...

A mum is warning to always check takeaway food after she claims severe food poisoning could have killed her daughter on her birthday - after she ate a 'raw' chicken kebab. Georgie Dunn and her three ...

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...