Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.

In 2015, the US Food and Drug Administration (FDA) came out with a new position statement regarding partially hydrogenated oils (PHOs)—the major source of artificial trans fat in our foods ...

Food makers once used artificial trans fats to enhance the flavor, texture, and shelf life of processed foods. You might have seen those trans fats listed as "partially hydrogenated oils." ...

The notion that eating fat makes you gain weight is misleading. While it's true that fat has more calories per gram than ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Smucker joins MAHA-aligned food reform movement, announcing it will eliminate all FD&C; synthetic dyes from its consumer ...

Many packaged foods have hidden salt—even those that don’t taste very salty. Canned soups, deli meats, frozen meals, chips, and even some breads often have more salt than you’d expect. Reading food ...