Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
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Women told foods to avoid that cause 'hair thinning or loss' - 'it stops new hair growth'
Our hair indicates more about our health than many people realise, with factors like stress and poor diet showing up on your ...
Dr Federica Amati urges Brits to eat more fat - so long as you 'focus' on key rule
But Dr Amati, who is head nutritionist at the health app Zoe, said that more is better - provided you stick to one golden ...
The worse traffic gets, the more fast food people eat
The longer commutes get, the more people stop and get fast food on the way home. Which means ending gridlock could have ...
healthshots2d
Beware of these common cholesterol mistakes you might be making
Is eating no fats the right way to manage cholesterol? It might not be so. Check out the other mistakes that you might be ...
'Simple' diet change 'can lower cholesterol by a quarter or more'
They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...
‘Reusing oil increases risks. There should be guidelines for street food’
Prime Minister Modi has encouraged a 10% reduction in oil consumption to address India’s obesity issue. Medical experts ...
Onlymyhealth5d
Are You Villainising Edible Oils? Here’s How Other Factors In Processed Foods Are Even More Harmful
Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...
Post-Bulletin6d
Mayo Clinic Q&A: What to eat for a healthy heart
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
The weekend treat takeaway orders that WON’T make you fat – from curries to tacos and pizza
AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...
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The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
VegNews11d
We Asked an Expert: Is Saturated Fat Really Bad for You?
Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.