Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

While options like sherbet, lemonade, and lassi are popular, a glass of buttermilk after a meal is a common habit.

Parag Milk Foods introduces high-protein, nutrient-rich products catering to health-focused nutrition, reinforcing its ...

Here’s how to make Ginger Apricot Muffins, Buttermilk Pancakes and Jelly Donut Cupcakes with an egg substitute.

You can enjoy your favorite Navratri dishes without deep frying. Here are easy and nutritious recipes to keep your fasting ...

Here’s how to make Ginger Apricot Muffins, Buttermilk Pancakes and Jelly Donut Cupcakes with an egg substitute.

I could go for some buttermilk pancakes this weekend, too, and classic tuna salad sandwiches for lunch. There’s not much easier than a five-ingredient creamy miso pasta for dinner on Saturday night, ...

Buttermilk-Brined Pork Chops are center-cut pork chops that are marinated (brined) in a flavorful blend of buttermilk, olive ...

Summer is here, and your refrigerator must always have a pitcher of buttermilk. It has lactic acid that boosts gut flora, ...