Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Oatmeal contains essential minerals such as copper, zinc, calcium, and potassium. It’s also rich in magnesium —important for ...

If you’ve been looking to boost your fiber intake, you probably think you should be loading up on grains, fruits, and veggies ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

While almonds dominate the conversation, pistachios quietly have their own belly-fat-fighting superpowers. Not only are a serving of pistachios lower in calories than almonds, but they're also packed ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

with 18% saying they are “very high,” according to the Consumer Food Insights Report conducted in March. The survey-based report out of Purdue University’s Center for Food Demand Analysis and ...

“Each winner embodies what we at Food & Wine savor about travel: a connection to culture and community; abundant, delicious, and mind-expanding experiences; and a taste of something real ...