Now 35, the fish lover has come a long way since becoming a meme sensation, and now runs his own barbers as well as a protein rice cake company. And that's not all. The body builder has now been ...

This week in memes, Frank Heffley was diagnosed with schizophrenia, eight free pizzas went viral on TikTok and the March 2025 ...

Salmon is also a staple of the Mediterranean diet, which, in addition to fish, focuses on vegetables, fruits, nuts, whole grains, and heart-healthy fats while limiting red meat and processed foods.