Thes exercises can be done as a single agility workout or you can select those you find most valuable and add them to your fitness routine. Sequence: Complete each drill three times before moving to ...

Live long enough, and you'll find yourself in a thin hospital gown, crawling up on the table for some kind of test procedure. You'll wait by the phone for the results, trying not to worry but unable ...

Wisconsin wins the 2025 NC women's ice hockey national championship, defeating Ohio State 4-3 in overtime. The Badgers win their fourth national championship in six seasons and a record eighth in ...

The Michigan Wolverines and Texas A&M Aggies square off on Saturday in the second round of the NCAA Tournament. Days after winning the Big Ten Conference Tournament, the Michigan Wolverines ...

[Image courtesy: @ufc via X/Twitter] Leon Edwards' recent UFC London media day interview was interrupted at various intervals by a fire alarm drill. This prompted the Englishman to jokingly accuse ...

In John 13, Jesus announces He will be betrayed, denied, and that He is leaving. The disciples are troubled by all this. Jesus is also aware of what is to come later that night and the following ...

Photo supplied Michael Dawson / Athletics NZ Kiwi teenage athletics prodigy Sam Ruthe has become the youngest person in history to run a sub-four-minute mile. The 15-year-old achieved the incredible ...

This 90-minute drill gives firefighters an understanding of the challenges they will encounter at fires involving Tesla electric vehicles. Click "Download Document" above to download the drill.

New Zealand middle-distance prodigy Sam Ruthe has become the youngest athlete ever to run a sub-four-minute mile, with the 15-year-old saying it was "one of the nicest feelings ever". Ruthe surged ...

New Zealand’s teenage sensation Sam Ruthe has etched his name into the history books, becoming the youngest athlete ever to break the legendary four-minute mile. The 15-year-old Tauranga runner ...

Sam Ruthe is now the youngest person ever to run a sub-four minute mile at 15-years old. The New Zealand teen broke the record at Auckland's Mount Smart Stadium on Wednesday, according to Reuters.

Teenage sensation Sam Ruthe ran himself into the record books with a sub four minute mile paced every step of the way by another Sam Olympian Sam Tanner. Tauranga's 15 year old Sam Ruthe is the ...