Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, ...

Good, restorative sleep is crucial to performing and feeling ... Nora Colomer is a commerce and personal finance writer for Fox Business' Strategic Initiatives team.

Getting a good night’s sleep feels more like a dream than a reality for many of us. Whether you have trouble falling asleep or waking up and not being able to get back to sleep, you’re not alone!

ST. LOUIS – The position you sleep in could determine whether you get a good night’s rest or wake up sore. Sleeping in the wrong position can lead to issues such as neck and back pain ...

The researchers at the Dasman Diabetes Institute showed that our immune system is particularly sensitive to variations in sleep. Repeated sleep deprivation could lead to a chronic inflammatory ...

Poor sleep among older adults is linked to disruptions in the brain's "waste removal system," according to researchers at The University of Hong Kong (HKU). A recent study led by Professor Tatia M ...

It’s a dangerous rescue mission for the SeaWorld San Diego Animal Rescue Team as toxic algae poisonings of the Southern California pinniped population has come on fast. STORY: https ...

The Milwaukee County Transit System (MCTS) is collecting rider feedback. MCTS hopes to use that feedback to shape bus routes for the fall. You can submit feedback to MCTS through a website or by ...

Eight Sleep’s sleeping pod is equipped with temperature-regulating technology, thermal and vibration alarms, and reliable vital sign and sleep tracking. Managing Editor, Commerce Managing Editor ...

Beyond individual parameters, this study examined how the sleep system relates to 16 other physiological systems, including kidney function, immune response, microbiome composition, and mental health.