Not getting proper sleep can throw off your body's sleep-wake pattern and cause debilitating headaches. According to experts, ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Vastu Shastra advises aligning one's sleeping position with the Earth's magnetic fields to enhance rest and overall well-being. South is the optimal direction, promoting good health, while East is ...

An art show inspired by A.S.M.R. in Kowloon, features soothing videos, a Bob Ross room and an enormous pillow shaped like a brain. By Christy Choi Reporting from Hong Kong James Taylor-Foster, a ...

Earplugs are a simple yet effective tool for blocking out noise, keeping water out of your ears, and even getting better sleep. Whether you're navigating loud environments, trying to focus ...

Sleep is known to contribute to the healthy functioning ... This is hard to do with naturalistic events in peoples' lives where we have no control over what happened. So we set up the Baycrest ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

The practice is designed to boost sleep quality by reducing snoring and dry mouth. Some claim it even snatches jawlines and improves facial features, though there’s no scientific proof that’s ...

The fact that it offers no fewer than three ‘sleep space’ cabin layouts might be the most interesting thing about it. Because the front seats are motorised, the car at least partially converts ...

Rehearsed for three days between Goodluck Jerry’s shoot, shot in Patiala all night for GLJ, flew out post pack up in the morning, shot Nadiyon Paar that night and finished the song in seven hours with ...