The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

How does the recently announced No Sleep For Kaname Date fit into the timeline of the AI: The Somnium Files series?

Not getting proper sleep can throw off your body's sleep-wake pattern and cause debilitating headaches. According to experts, ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

There is no doubt that an eye for creativity runs in the family, as Natasha's dad is artist Philip Raskin who specialised in landscape art. Natasha was born in Glasgow in 1986 and went on to study ...

Vastu Shastra advises aligning one's sleeping position with the Earth's magnetic fields to enhance rest and overall well-being. South is the optimal direction, promoting good health, while East is ...

An art show inspired by A.S.M.R. in Kowloon, features soothing videos, a Bob Ross room and an enormous pillow shaped like a brain. By Christy Choi Reporting from Hong Kong James Taylor-Foster, a ...

Earplugs are a simple yet effective tool for blocking out noise, keeping water out of your ears, and even getting better sleep. Whether you're navigating loud environments, trying to focus ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

But still, wearing the noisy mask hooked up to a bulky hose is better than no sleep at all. Finally, there may be another option for Schwalm, a drug called tirzepatide, also known as Mounjaro or ...

Naps, when done correctly, can boost alertness, improve mood, and enhance productivity. However, naps can disrupt nighttime sleep if not managed well. Strategic napping, like limiting duration and ...